BOOK AN APPOINTMENT
Choose from 250+ qualified and trained experts with 8+ years of experience holding a great record for outcomes. Your couch, your convenience.
For assistance, call us at
+91 8030 474747
YESCHOOSE YOUR WELL BEING EXPERT
250+ professional therapists and counsellors with an average experience of 8+ years and a commendable resolution track record, waiting to work with you
THE SPARKLER TRACKS
Subscribe to our outcome focused 3 session tracks. A chosen therapist will work with you to help manage and improve your well-being. Do contact us directly if you would like to plan a custom track, not listed below.
STRESS
It is your body’s way of responding to any kind of demand or threat. You can learn to manage your stress.
EXPECTANT/ NEW MOTHERS
A wonderful stage often comes with its own set of anxiety, relationship issues and severity to postpartum depression.
RELATIONSHIPS
Personal or professional, relationships either work or sometimes need work. Manage your well-being.
WORK-LIFE
Learn to find moments of effectiveness to pursue a balanced, productive and healthier life.
ANXIETY
Anxiety is worrying about the future and depression is dwelling in the past. Know what it is and learn to overcome.
CAREER
It is a process that will help you to know and understand yourself to make important life choices.
mySPARK on mobile
Your MOOD has a strong bearing on your health and well-being. Start with reflecting upon it regularly on your mobile and get invaluable trends and insights about your thoughts and feelings. Discover moments of effectiveness with the help of the well-being nudges that we send. Remember, it’s a process and not a quick fix. Also, you can have a CHAT or CALL with a care provider at your convenience.
The Stress Test
This tool measures your stress levels & allows you to understand how likely you are to be affected by it. See how stressed you really are.
Take the assessmentThe Depression Test
This tool helps in assessing and monitoring depression related severity(PHQ-9). See where you stand.
Take the assessmentTESTIMONIALS
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